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	<title>Ellen Dolgen</title>
	<link>http://www.shmirshky.com</link>
	<description>The Menopause Book and Menopause Support from Ellen Dolgen</description>
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		<title>Menopause Mondays: Easing Menopausal Symptoms with Food</title>
		<description><![CDATA[June 17, 2013
Suffering from symptoms of perimenopause and menopause? Eating the right foods are the key to menopause relief.]]></description>
		<link>http://www.shmirshky.com/menopause-blog/2013/06/17/foods-for-menopause/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=foods-for-menopause</link>
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		<title>Ellen Dolgen in the News: &#8220;I&#8217;m My Father&#8217;s Daughter Because&#8230;&#8221; Featured on Huffington Post</title>
		<description><![CDATA[June 17, 2013
My latest blog, "Menopause Mondays: I'm My Father's Daughter Because..." is featured on BlogHer! Check out this and other Ellen Dolgen and menopause news here!]]></description>
		<link>http://www.shmirshky.com/menopause-blog/2013/06/17/ellen-dolgen-blogher/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=ellen-dolgen-blogher</link>
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		<title>Menopause News Flash: Your Purse is Dirtier Than a Toilet Seat</title>
		<description><![CDATA[June 13, 2013
This week in perimenopause and menopause news: Purses are dirtier than toilets, OCD is related to obesity, sunblock prevents aging, and Susan G. Komen cancels races.]]></description>
		<link>http://www.shmirshky.com/menopause-blog/2013/06/13/purse-germs/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=purse-germs</link>
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		<title>Menopause Mondays: I’m My Father’s Daughter Because…</title>
		<description><![CDATA[June 10, 2013
My dad taught me everything he knew about business, but his most important lesson was this: Always take time for others.]]></description>
		<link>http://www.shmirshky.com/menopause-blog/2013/06/10/father-daughter-relationship/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=father-daughter-relationship</link>
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		<title>Ellen Dolgen in the News: Thanks to Everyone Who Attended the Menopause Mondays Live Event!</title>
		<description><![CDATA[June 10, 2013
The first-ever Menopause Mondays Live event was a huge success! Check out pictures of the amazing event and learn how you can join the fun in August.]]></description>
		<link>http://www.shmirshky.com/menopause-blog/2013/06/10/menopause-mondays-live/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=menopause-mondays-live</link>
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		<title>Menopause News Flash: Kidney Cancer Drug May Hold Off Relapses of Ovarian Cancer</title>
		<description><![CDATA[June 6, 2013
This week in perimenopause and menopause news: a kidney cancer drug may prevent ovarian cancer and a vegetarian diet is linked to a longer life.]]></description>
		<link>http://www.shmirshky.com/menopause-blog/2013/06/06/ovarian-cancer-drug/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=ovarian-cancer-drug</link>
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		<title>Menopause Mondays: Your Pap Smear Questions Answered</title>
		<description><![CDATA[June 3, 2013
Don't fear the stirrups! Here's everything you need to know about Pap smears and cervical health in perimenopause and menopause.]]></description>
		<link>http://www.shmirshky.com/menopause-blog/2013/06/03/pap-smear-questions/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=pap-smear-questions</link>
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		<title>Ellen Dolgen in the News: Menopause Mondays on the TODAY Show</title>
		<description><![CDATA[June 3, 2013
The latest Menopause Mondays Party talks memory loss during menopause, and the first Menopause Mondays Live event is tonight!]]></description>
		<link>http://www.shmirshky.com/menopause-blog/2013/06/03/ellen-dolgen-today-show/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=ellen-dolgen-today-show</link>
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		<title>Menopause News Flash: Menopause Mondays on the TODAY Show!</title>
		<description><![CDATA[May 30, 2013
Ellen and experts discuss a new study about menopause and memory loss during a Menopause Mondays event aired on the TODAY Show.]]></description>
		<link>http://www.shmirshky.com/menopause-blog/2013/05/30/menopause-mondays-on-the-today-show/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=menopause-mondays-on-the-today-show</link>
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		<title>Menopause Mondays: The Real Way to Look Great in a Swimsuit this Summer</title>
		<description><![CDATA[May 27, 2013
This Memorial Day--and all summer long--don't fall prey to self-criticism. Learn how to look (and be!) fabulous in your swimsuit this year.]]></description>
		<link>http://www.shmirshky.com/menopause-blog/2013/05/27/look-great-in-a-swimsuit/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=look-great-in-a-swimsuit</link>
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