The Catch-22 Taboo – Perimenopause, the six to 10 years leading up to menopause (menopause is defined as the moment after perimenopause, when a women has not had a period for 12 consecutive months) has long been something women didn’t discuss much. E explains how this silence was tied to fear of aging and how a new view of older women as active, happy and sexy is helping women to break the silence and share helpful information on PM&M.
Suffering in Silence is Out – Shmirshky teaches women how they can lessen the impact of symptoms by being prepared, understanding the changes they are going through, seeking the help they need, and sharing their experiences with the people in their lives. E discusses how these key elements can make life happier for women and their families.
Desperate Housewives and Sexy Cougars – E discusses the fascination with older women pairing with younger men and how society is finally starting to recognize there is joy, life and great sex beyond menopause.
Insomnia and PM&M – E discuses the latest research on sleeplessness and the debate over its relationship to the changes women go through in PM&M.
Divorce Prevention – Women often find themselves divorced at the same time they are going through PM&M. E explains how women can prevent PM&M from driving a wedge in their marriages by educating themselves and their spouses on PM&M.
SUMO FREE? – That self-critical voice that tells a woman she is too old, fat, wrinkled or not good enough is like a Sumo wrestler, E says. She explains how women can get that big guy off their backs and live “SUMO FREE.”
Thinking Inside the Box – E explains this fun, funny, sexy approach to life through PM&M and how women, who so often spend all their time caring for their families, can learn to prioritize better care of themselves.
Hormones: No One-Size-Fits-All – E explains why every woman is different when it comes to treating PM&M symptoms, and discusses the importance of finding a doctor who specializes in PM&M.
PM&M and Playboy – When E appeared on Playboy Radio she was overwhelmed with calls from men. She explains what they were calling about and how men can support the women they love through PM&M.
Dueling Hormones – With many women waiting until later in life to have kids, many teenagers have moms who are going through PM&M. E explains how moms can better share with their teens, how teens can support their moms, and how it can lead to better communication and more harmony.
Shmirshky Parties – E explains how women getting together to share and support one another is cause for celebration. She reveals what goes on at Shmirshky Parties and even shares a recipe for Shmirshky Cosmos.
Happy New Chronikkah! – E tells how her family celebrates the holidays in an all-inclusive way with a party celebrating Christmas, Chanukah and New Years. She discusses the importance of finding ways to celebrate every day in helping women and their families grow older with joy.
PM&M and Women in Business – E discusses how career women can prepare for the changes of PM&M and how a new attitude of openness to the topic can help in business and office environments.
PM&M: Pre-existing Condition? – Some women have reported having trouble getting their insurance to pay for PM&M treatments. E discusses the changing healthcare landscape as it relates to PM&M.
Communication and Intimacy – E, who has been married 33 years, discusses how couples can stay connected and support each other through trying times and changes.
Everyday is a Birthday – E tells how she learned to celebrate life every day and how this approach can help men and women going through PM&M and other struggles.
Media Contact is Katherine Wehde: KatherineWehde@ShmirshkyUniversal.com, 831.238.1120