Ellen is your advocate until you are strong enough to advocate for yourself. Ellen's book, Shmirshky: the pursuit of hormone happiness, guides you through the maze of options available to relieve symptoms, restore your sanity and improve your health.
Mark your calendars: a Shmirshky e-book discount is on its way! Congress designated September as National Menopause Awareness Month to bring attention to the importance of women’s health at menopause and beyond. There’s no better way to bust open the conversation about perimenopause and menopause than with a copy of Shmirshky. So, for you e-book readers out there, Shmirshky: the pursuit of hormone happiness will be available for $2.99 from September 12th – 26th. Spread the word and buy a copy for a friend – she’ll thank you for it!
If you’re in need of perimenopause and menopause help, our Shmirshky Facebook page is a great place to start! Read about the latest women’s health news, upload your Shmirshky Party photos, ask questions, share stories and unite with the Shmirshky online sisterhood! Click here to “Like” Shmirshky and join the conversation!