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Ellen is your advocate until you are strong enough to advocate for yourself. Ellen's book, Shmirshky: the pursuit of hormone happiness, guides you through the maze of options available to relieve symptoms, restore your sanity and improve your health.

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Shmirshky in the News: Holiday Survival Guide & more!

November 21st, 2011

E is up and running on the Huffington Post! Learn what the most important word for surviving this holiday season is in the Menopause Holiday Survival Guide.

If your husband has been hammering harder than usual or flipping those burgers a little more aggressively than he normally does, he could be going through male menopause—andropause! Read E’s “Are You Living with Mr. Grumpy” guest blog on Red Hot Mamas.