
Ellen is your advocate until you are strong enough to advocate for yourself. Ellen's book, Shmirshky: the pursuit of hormone happiness, guides you through the maze of options available to relieve symptoms, restore your sanity and improve your health.
You don’t have to face menopause alone — Here’s how you can find a menopause health specialist in your area to help you through your physical and hormonal changes (genConnect.com).
The Boomer Brief catches up with Ellen Sarver Dolgen to see what she’s been up to spreading Shmirshky and loving life in Coronado, CA!