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Ellen is your advocate until you are strong enough to advocate for yourself. Ellen's book, Shmirshky: the pursuit of hormone happiness, guides you through the maze of options available to relieve symptoms, restore your sanity and improve your health.

Shmirshky in the News: HRT Around the Web

April 2nd, 2012

menopause book

Time for We Help Women to take a Personal Spring Cleaning with E!

“Take the ‘Bite’ Out of HRT” was made available to the Menopause Chit Chat and Vibrant Nation communities!

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