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Ellen is your advocate until you are strong enough to advocate for yourself. Ellen's book, Shmirshky: the pursuit of hormone happiness, guides you through the maze of options available to relieve symptoms, restore your sanity and improve your health.

Shmirshky in the News: The HRT Controversy Continues

April 23rd, 2012

menopause book

Huffington Post – HRT Research

E’s HRT article ended up on the Huffington Post‘s “HRT Research” page! Be sure to check the comments at the bottom of the post and weigh in…

Living Better at 50+ – Take the ‘Bite’ Out of HRT

GenConnect – Take the ‘Bite’ Out of HRT

We Help Women – Take Your Menopause to Work Day

The Perimenopause Blog – Take Your Menopause to Work Day

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