
Ellen is your advocate until you are strong enough to advocate for yourself. Ellen's book, Shmirshky: the pursuit of hormone happiness, guides you through the maze of options available to relieve symptoms, restore your sanity and improve your health.

Kimberly Clark is starting the next conversation with new products for menopause!
I am poised and ready to listen to personal stories from the sisterhood – thank you Poise.
Got Booze? It may help the bones….
A low fat diet cuts your risk of heart disease, stroke, lengthens your life and may reduce your hot flashes.
BTW be sure to see Menopause the Musical – a hilarious celebration of women! Tickets for the fall tour are on sale now. Click here for a list of dates and to purchase tickets. Save $5 per ticket by using the code REDHOT! There is a limit of four tickets per person, not valid on previous purchases or premium seats, and cannot be combined with any other offer.