Ellen is your advocate until you are strong enough to advocate for yourself. Ellen's book, Shmirshky: the pursuit of hormone happiness, guides you through the maze of options available to relieve symptoms, restore your sanity and improve your health.
Holistic health and nutrition goodies headed your way! Grab a cup of coffee, put your feet up and get some holistic menopause health advice with Irina Wardas and Ellen on Blog Talk Radio – Holistic Health Talk for Women. (mp3)
Also, be sure not to miss Examiner.com’s Lynette Sheppard’s review of Shmirshky: the pursuit of hormone happiness
Fabulously 40, SocialMoms, Vibrant Nation, Menopause Chit Chat wanted to cool off with Ellen’s Menopause Mondays interview with Robin Nielsen, Growing Younger Goddess, “Hot Flashes? 7 Simple Strategies”