Ellen is your advocate until you are strong enough to advocate for yourself. Ellen's book, Shmirshky: the pursuit of hormone happiness, guides you through the maze of options available to relieve symptoms, restore your sanity and improve your health.
Menopause News Flash: research, news and information
Dr. Robert Reid, professor of obstetrics and gynecology and chair of reproductive endocrinology and infertility at Queen’s University in Kingston says that the negative publicity and fallout from the WHI cost a decade of women problems. Read more
An enzyme that regulates the levels of a vitamin A metabolite may play a role in explaining why women are prone to obesity and accumulation of abdominal fat, particularly after menopause, according to a study published online August 28 in Diabetes.
Do you know the signs of gynecological cancer?
Healthy breasts are key, but you may want to read about this breast study.
I always love the advice from our dear friends and Dr. Goodman at RedHotMamas
Study on menopause, math & memory at VUMC needs participants!
The Lighter Side:
eat to beat menopause – nutritional information, tips and recipes
Which foods will help you ease the symptoms
Recipes for light meals which will help you stay thin during menopause
Ellen Dolgen’s giveaways
Happy Menopause Awareness Month!
In celebration, we have three exciting new giveaways this month with lots of wonderful prizes. Be sure to sign up!
menopause on stage
Don’t miss Menopause the Musical – a show celebrating menopause and women. Save $5 on tickets for the for the fall shows by using the promo code REDHOT! There is a limit of four tickets per person. This offer is not valid on previous purchases or premium seats, and cannot be combined with any other offer. Click here for a list of dates and purchase options.