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Ellen is your advocate until you are strong enough to advocate for yourself. Ellen's book, Shmirshky: the pursuit of hormone happiness, guides you through the maze of options available to relieve symptoms, restore your sanity and improve your health.

menopause support: Loraine’s shmirshky party!

Loraine hosted a beautiful luncheon at Roppongi Restaurant for her Shmirshky Party and I was absolutely thrilled to be there! So many great women in the pursuit of hormone happiness. Lots of perimenopause and menopause talk and lots of menopause support going on. Now that’s my kind of party!

Hugs,

Ellen