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Ellen is your advocate until you are strong enough to advocate for yourself. Ellen's book, Shmirshky: the pursuit of hormone happiness, guides you through the maze of options available to relieve symptoms, restore your sanity and improve your health.

menopause support: Marilyn’s shmirshky party!

Marilyn’s Shmirshky Party in Tucson was big! Being the masterful partier that she is, this came as no surprise (of course we were all so busy chatting it up that we didn’t get any pictures of all the women on the patio)! We had a big group, talking about perimenopause symptoms and menopause symptoms and everyone shared their menopause support. It was yet another incredible event fill with menopause support, menopause tips, menopause advice, and a bunch of fantastic women in the pursuit of hormone happiness.

Hugs,
Ellen