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Ellen is your advocate until you are strong enough to advocate for yourself. Ellen's book, Shmirshky: the pursuit of hormone happiness, guides you through the maze of options available to relieve symptoms, restore your sanity and improve your health.

menopause support: Paula and Karlina’s shmirshky party!

Paula and Karlina’s Shmirshky Party in Palos Verdes, California was fabulous. She had a great group of gals – lots of wonderful women in the pursuit of hormone happiness! We talked perimenopause symptoms and menopause symptoms, shared our stories, and offered our menopause support to each other. What a fantastic, engaged group! Lots of menopause tips and menopause advice kicking around the room. Love these ladies!