February is LOVE YOURSELF month! Dr. Vivian Diller gives us tips on how to make sure you have healthy self–esteem in this week's Menopause Monday… March is Shmirshky's birthday month and we're celebrating with a giveaway! Starts March 1st - get excited!… Find a menopause specialist with E's pointers in Shmirshky in the News!…
Shmirshky Giveaway
as seen on the
Rachael Ray Show

menopause support: Paula and Karlina’s shmirshky party!

Paula and Karlina’s Shmirshky Party in Palos Verdes, California was fabulous. She had a great group of gals – lots of wonderful women in the pursuit of hormone happiness! We talked perimenopause symptoms and menopause symptoms, shared our stories, and offered our menopause support to each other. What a fantastic, engaged group! Lots of menopause tips and menopause advice kicking around the room. Love these ladies!