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Ellen is your advocate until you are strong enough to advocate for yourself. Ellen's book, Shmirshky: the pursuit of hormone happiness, guides you through the maze of options available to relieve symptoms, restore your sanity and improve your health.

SD Hospice and Center for Palliative Care

San Diego Hospice and Center for Palliative Care hosted a Corporate Wellness Event. Ellen raffled off a bathrobe after the event! It was a great way to spread the knowledge and help women find the help they deserve!


“The Corporate Wellness Event helped to reinforce the organization’s commitment to wellness and preventive health maintenance offerings for the betterment of our staff. The event also strengthened Management’s support of understanding the healthcare challenges women face and how it can assist in providing resources to support staff members, such as the Corporate Wellness Event.
The event received an overwhelmingly positive response from our attendees! It truly was a celebration of women and what we can do to better achieve our goals in life through understanding our health care needs.”
-Kathleen Pacurar, President and CEO of San Diego Hospice and Center for Palliative Care