Rachel Ray/The Doctors/
Oprah Radio/FOX AT 5/
NBC News D.C./Sirius XM Stars/
Doctor Radio/CBS News L.A./
GOOD DAY NEW YORK/
SEE MORE on: PRESS PAGE >








Ellen is your advocate until you are strong enough to advocate for yourself. Ellen's book, Shmirshky: the pursuit of hormone happiness, guides you through the maze of options available to relieve symptoms, restore your sanity and improve your health.

not so fun terms

Unfortunately, the technical definitions of premature menopause, premenopause, perimenopause, menopause, and postmenopause rarely do justice to the actual PM&M experience. The process takes years and years to go through and each shmirshky has different symptoms and stories. After reading the book – and living through PM&M – you can write your own definitions!

premature menopause
premenopause
perimenopause
menopause
postmenopause
hyperthyroidism
hypothyroidism