February is LOVE YOURSELF month! Dr. Vivian Diller gives us tips on how to make sure you have healthy self–esteem in this week's Menopause Monday… March is Shmirshky's birthday month and we're celebrating with a giveaway! Starts March 1st - get excited!… Find a menopause specialist with E's pointers in Shmirshky in the News!…
Shmirshky Giveaway

not so fun terms

Unfortunately, the technical definitions of premature menopause, premenopause, perimenopause, menopause, and postmenopause rarely do justice to the actual PM&M experience. The process takes years and years to go through and each shmirshky has different symptoms and stories. After reading the book – and living through PM&M – you can write your own definitions!

premature menopause
premenopause
perimenopause
menopause
postmenopause
hyperthyroidism
hypothyroidism