February is LOVE YOURSELF month! Dr. Vivian Diller gives us tips on how to make sure you have healthy self–esteem in this week's Menopause Monday… March is Shmirshky's birthday month and we're celebrating with a giveaway! Starts March 1st - get excited!… Find a menopause specialist with E's pointers in Shmirshky in the News!…
Shmirshky Giveaway
as seen on the
Rachael Ray Show

perimenopause

Perimenopause is a time in a shmirshky’s life that no one ever mentioned to me, probably because I would have requested a sex change immediately. Typically, perimenopause is the six- to ten-year symptom-laden span of time before a shmirshky finally stops getting her period for twelve consecutive months. Often when people say, “I’m going through menopause,” they are describing the perimenopausal part of their journey.